Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
122m |
1:03.7 |
4:21.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,414m |
17:26.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,000m |
9:33.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
210m |
1:25.5 |
3:23.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
810m |
4:18.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,531m |
13:12.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
429m |
2:06.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
2,014m |
10:21.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|