Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
3,018m |
14:17.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,305m |
6:44.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
4,521m |
22:34.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
22:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
196m |
1:04.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
23:48.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,016m |
25:17.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,514m |
8:25.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
22:49.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5m |
0:17.3 |
28:50.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
4,714m |
23:24.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|