Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,107m |
10:59.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,310m |
7:26.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,000m |
5:18.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,000m |
5:26.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
22:25.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
22:28.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/25/21 |
21m |
0:30.8 |
12:13.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
3,012m |
15:24.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/19/21 |
3,027m |
15:04.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,000m |
5:00.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|