Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,015m |
9:58.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
3,000m |
13:57.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
43:47.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
44:03.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
22:05.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
44:54.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
44:25.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
45:21.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
44:30.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|