Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
5,000m |
24:29.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
1,030m |
5:33.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
22:22.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
27:23.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
22:13.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,000m |
46:26.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
24:52.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,033m |
10:29.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
25:29.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
45:03.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
22:05.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
3,000m |
18:18.5 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,341m |
27:22.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
24:30.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|