Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
5,000m |
25:32.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
23:00.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,616m |
12:20.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
22:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,013m |
4:58.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,000m |
11:35.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
20:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
12,000m |
54:57.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
22:06.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,885m |
7:50.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|