Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
5,000m |
22:41.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
22:24.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
24:37.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
24:48.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
30:08.2 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
22:07.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
22:11.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,000m |
5:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|