Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
21,097m |
1:30:55.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,607m |
33:58.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,113m |
10:39.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
21,097m |
1:31:18.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
3,026m |
14:19.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,000m |
9:12.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,000m |
14:45.5 |
3:41.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
21,097m |
1:28:48.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
3,769m |
19:33.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
21,097m |
1:39:43.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|