Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
43:04.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
43:13.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,008m |
15:46.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
45:34.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
3,030m |
13:53.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
4,019m |
19:18.8 |
2:24.1 |
RowErg |
Hwt |
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|
10/24/20 |
5,000m |
22:02.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,112m |
5:39.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
22:46.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
42:26.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|