Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/20 |
5,000m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
635m |
3:07.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,000m |
9:44.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
13,103m |
1:04:01.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
18m |
1:14.8 |
34:37.7 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
41:15.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
118m |
1:06.5 |
4:41.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
9,022m |
44:39.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,523m |
13:37.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/02/20 |
13,117m |
1:02:40.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
10:23.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
21:55.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,612m |
19:25.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
10:10.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|