Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
4,013m |
20:20.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,119m |
10:25.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,020m |
10:23.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,513m |
28:07.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,511m |
12:41.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,000m |
5:28.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|