Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
3,031m |
15:18.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,311m |
50:32.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,011m |
4:56.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
4,714m |
22:11.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,128m |
11:16.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
4,223m |
21:54.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
21,097m |
1:34:27.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
514m |
2:30.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|