Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,518m |
7:07.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,155m |
11:01.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
21,097m |
1:32:04.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
12,014m |
59:09.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,801m |
9:17.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
4,206m |
19:07.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,025m |
4:44.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
183m |
0:47.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
12,007m |
58:37.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|