Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
44:35.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,017m |
9:12.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,405m |
40:58.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
6,006m |
28:20.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
20:28.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,022m |
9:43.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
6,213m |
28:50.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,511m |
11:33.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,320m |
11:10.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
20:49.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
21:07.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,018m |
4:40.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|