Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
2,000m |
11:53.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
12:20.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,414m |
10:50.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,021m |
37:12.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,000m |
26:03.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
12:58.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
17:54.9 |
4:28.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
757m |
3:38.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
9:26.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
529m |
2:33.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
23:05.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
25:59.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
24:45.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|