Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/21 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
10:14.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:41.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,000m |
19:46.6 |
3:17.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
42:44.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
25:44.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
24:33.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,016m |
5:22.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
57:48.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,015m |
28:18.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
21:38.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|