Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,017m |
9:41.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
79m |
4:34.0 |
28:54.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
21:50.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
23:34.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
22:01.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
25:14.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
6,000m |
32:55.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
34:14.8 |
3:25.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,891m |
23:34.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
42:41.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
126m |
0:55.3 |
3:39.4 |
RowErg |
Hwt |
View workout
|