Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,021m |
9:14.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,018m |
9:35.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,024m |
4:48.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
25:46.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,572m |
27:00.8 |
3:46.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
23:04.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,509m |
12:30.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,000m |
10:17.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,508m |
12:11.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
28:57.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|