Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
8,017m |
40:20.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
4,518m |
22:35.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,511m |
12:31.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,018m |
9:52.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,570m |
17:18.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,022m |
10:27.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
22:14.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|