Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
23:48.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
22:07.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
211m |
1:09.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
24:27.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
25:12.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
314m |
1:54.4 |
3:02.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,509m |
32:08.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
4,018m |
21:23.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,000m |
4:40.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|