Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
411m |
2:16.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,000m |
5:13.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
6,625m |
32:50.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
22:12.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
32:55.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
30:21.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
26:13.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
35:38.3 |
3:33.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
22:52.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
27:33.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
21:56.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|