Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,117m |
15:32.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5m |
0:07.4 |
12:20.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,500m |
15:01.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,000m |
12:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,500m |
9:53.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
255m |
1:10.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,017m |
20:23.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|