Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
8,016m |
33:59.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
11,109m |
49:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/08/20 |
500m |
2:25.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
500m |
2:23.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
715m |
2:56.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|