Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
500m |
2:15.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
4:11.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/13/20 |
500m |
2:08.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|