Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/20 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,000m |
4:51.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
3,004m |
15:31.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,697m |
11:07.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,000m |
4:43.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,754m |
7:20.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
41:36.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
4:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|