Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,002m |
5:43.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,000m |
4:52.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
10,000m |
41:43.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|