Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/20 |
2,174m |
9:01.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
8,508m |
39:58.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/16/20 |
21,097m |
1:33:52.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,027m |
5:34.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
21,097m |
1:31:29.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
21,097m |
1:31:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
135m |
0:37.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
865m |
3:46.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
749m |
3:11.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
765m |
4:00.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|