Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,662m |
7:59.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,516m |
25:06.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,103m |
6:00.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
21:22.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
44:12.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
4,018m |
19:05.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
10,000m |
43:53.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/19/20 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|