Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
8:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/12/20 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/12/20 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
500m |
2:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/11/20 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,023m |
8:22.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|