Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/20 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|