Patty Miller
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/23 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
| 01/30/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
5,051m |
30:00.0 |
2:58.1 |
SkiErg |
|
View workout
|
| 01/28/23 |
12,025m |
30:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
| 01/28/23 |
5,832m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
20,000m |
48:52.5 |
2:26.6 |
BikeErg |
|
View workout
|
| 01/27/23 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
5,005m |
30:00.0 |
2:59.8 |
SkiErg |
|
View workout
|
| 01/26/23 |
11,734m |
30:00.0 |
2:33.4 |
BikeErg |
|
View workout
|
| 01/26/23 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
1,073m |
5:49.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
4,954m |
30:00.0 |
3:01.6 |
SkiErg |
|
View workout
|
| 01/25/23 |
11,945m |
30:00.0 |
2:30.6 |
BikeErg |
|
View workout
|
| 01/25/23 |
11,491m |
1:00:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
4,816m |
30:00.0 |
3:06.8 |
SkiErg |
|
View workout
|
| 01/23/23 |
11,059m |
30:00.0 |
2:42.7 |
BikeErg |
|
View workout
|
| 01/23/23 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
1,356m |
8:05.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
