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Andreii Umnikov

Log

Date Workout Score Ave Comments Action
05/27/20 1:00:07 13,881m 2:09.9

DF(109)TW(151)H(70.2-->69.2)

 View workout
05/26/20 18:06 4,073m 2:13.3

DF(124)IW(6*500m)H(70.2)

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05/25/20 16000m 1:12:16.8 2:15.5

DF(121)RW(141)H(71.2-->69.3)

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05/24/20 1:27:55 20,020m 2:11.7

DF(127)RW(146)H(71.0-->69.9)

 View workout
05/23/20 1:00:06 13,698m 2:11.6

DF(124)RW(148)H(71.4-->70.6)

 View workout
05/22/20 45:03 10,011m 2:15.0

DF(117)RW(146)H(69.9-->68.9)

 View workout
05/21/20 2250m 10:30.8 2:20.1 View workout
05/21/20 1:00:00 13,756m 2:10.8 View workout
05/21/20 2000m 9:08.1 2:17.0 View workout
05/20/20 9000m 40:58.8 2:16.6 View workout
05/20/20 40:20 8,919m 2:15.6 View workout
05/19/20 18000m 1:22:00.3 2:16.6

DF(122)IW(17*200-250m/800-750m) HR(142) H(70.4-->69.1)

 View workout
05/18/20 18000m 1:20:36.2 2:14.3

DF(123) RW HR(145) H(70.2-->69.1)

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05/17/20 21097m 1:31:49.8 2:10.5

DF(124)TW(153)H(70.3-->69.3)

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05/16/20 17000m 1:16:22.6 2:14.7

DF(121)RW(148)H(70.8-->69.3)

 View workout
05/15/20 17000m 1:16:02.0 2:14.1

DF(124)RW(150)H(69.8-->68.8)

 View workout
05/14/20 2000m 9:34.8 2:23.7 View workout
05/14/20 1:00:00 13,671m 2:11.6

DF(123)TW(157)H(70.2-->69.1)

 View workout
05/13/20 16000m 1:12:49.0 2:16.5

DF(124)RW(146),H(70.1-->68.8)

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05/13/20 3:18 621m 2:39.9 View workout
05/12/20 17000m 1:17:09.8 2:16.1

DF(124)RW_ HR(146)H(70.1-->68.9)
1:00:00 13283m

 View workout
05/11/20 17000m 1:16:59.0 2:15.8

DF(120) IW(16*200-250m) HR(145)H(71.1-->69.5)

 View workout
05/10/20 21097m 1:34:02.3 2:13.7

DF(125)TW HR(154)H(70.2-->69.0)

 View workout
05/09/20 16000m 1:11:59.4 2:14.9

DF(124)RW_HR(151) H(70.2-->69.1)
1:00:00 - 13340m

 View workout
05/08/20 28:09 6,024m 2:20.2 View workout