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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andreii Umnikov

Log

Date Distance Time Pace Comments Action
04/14/20 12,772m 1:00:00.0 2:20.9

D3.5

 View workout
04/13/20 12,970m 1:00:00.0 2:18.7

D3

View workout
04/12/20 17,000m 1:20:11.0 2:21.5

D2

 View workout
04/11/20 2,000m 9:24.5 2:21.1

D1

 View workout
04/11/20 2,000m 9:03.6 2:15.9

D5.0

 View workout
04/11/20 114m 0:30.0 2:11.5 View workout
04/11/20 6,455m 30:00.0 2:19.4

D2.5

View workout
04/10/20 10,000m 45:18.8 2:15.9

D2

 View workout
04/09/20 6,506m 30:07.0 2:18.8

D4

 View workout
03/22/20 13,043m 1:00:00.0 2:18.0

D3.5

 View workout
03/21/20 10,000m 46:33.0 2:19.6

D3.5

 View workout
03/18/20 12,260m 1:00:06.2 2:27.0

Деф 4

 View workout
03/17/20 10,000m 48:59.0 2:26.9

d4

 View workout
03/17/20 557m 2:43.0 2:26.3 View workout
03/09/20 6,166m 30:00.0 2:25.9 View workout
03/08/20 10,000m 50:24.0 2:31.2 View workout