Concept2 Logbook | Log for Andreii Umnikov

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Andreii Umnikov

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/20	21097m	1:36:13.6	2:16.8	RowErg	DF(124)69.9-->68.8	View workout
05/02/20	15000m	1:10:21.3	2:20.7	RowErg	DF(155) HeartInterval 16*(145->156) 69.7->68.1	View workout
05/01/20	15000m	1:09:23.1	2:18.7	RowErg	DF(122)1:00:00-13030м 69,5->>68.5	View workout
04/30/20	15000m	1:08:02.9	2:16.0	RowErg	D4.5(124) 70.1-->69.2 1:00:00 - 13228 m	View workout
04/29/20	15000m	1:08:30.9	2:17.0	RowErg	D4.5(121) 70.3-->69.3 1:00:00 13146 м	View workout
04/28/20	15000m	1:08:51.4	2:17.7	RowErg	D4.0(114) 70.3-->69.2	View workout
04/26/20	21097m	1:37:56.3	2:19.2	RowErg	D4.2(117)70.0-->68.8	View workout
04/25/20	1:00:00	13,061m	2:17.8	RowErg	D5.0(128),70.2-->69.0	View workout
04/24/20	1:00:00	12,901m	2:19.5	RowErg	D4(116)69.9-->68.8	View workout
04/23/20	1:00:00	12,957m	2:18.9	RowErg	D5.5(136) 70.3-->68.9	View workout
04/22/20	1:00:00	12,693m	2:21.8	RowErg	Run 15:00(heart 145) D4.0 (115) 69.6-->68.8	View workout
04/21/20	1:00:00	13,093m	2:17.4	RowErg	D3(105-107)70.3-->69.1	View workout
04/20/20	1:00:00	12,919m	2:19.3	RowErg	D5(129-131)70.3-_>69.3	View workout
04/19/20	21097m	1:37:08.3	2:18.1	RowErg	D4.0(117) 70.4-->69.2	View workout
04/18/20	1:00:00	12,894m	2:19.5	RowErg	D5.0 (129) 70.2-->69.4	View workout
04/17/20	1:00:00	12,617m	2:22.6	RowErg	D4.0(114)69.6-->69.0	View workout
04/16/20	1:00:00	12,951m	2:18.9	RowErg	D3.0	View workout
04/15/20	1:00:00	12,838m	2:20.2	RowErg	D 2.0	View workout
04/14/20	1:00:00	12,772m	2:20.9	RowErg	D3.5	View workout
04/13/20	1:00:00	12,970m	2:18.7	RowErg	D3	View workout
04/12/20	1:20:11.0	17,000m	2:21.5	RowErg	D2	View workout
04/11/20	2000m	9:24.5	2:21.1	RowErg	D1	View workout
04/11/20	2000m	9:03.6	2:15.9	RowErg	D5.0	View workout
04/11/20	1x0:30/0:30r	114m	2:11.5	RowErg		View workout
04/11/20	30:00	6,455m	2:19.4	RowErg	D2.5	View workout