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Andreii Umnikov

Log

Date Distance Time Pace Comments Action
06/05/20 1,000m 4:21.8 2:10.9 View workout
06/04/20 16,000m 1:11:14.1 2:13.5

DF(121)RW(146)H(70.2-->69.4)

 View workout
06/03/20 13,781m 1:00:00.0 2:10.6

DF(114)IW(152)H(70.5-->68.8)

 View workout
06/03/20 2,000m 8:46.1 2:11.5 View workout
06/02/20 16,000m 1:11:40.3 2:14.3

DF(123)RW(147)H(70.2-->69.0)

 View workout
06/01/20 16,000m 1:11:52.7 2:14.7

DF(123)RW(143)H(71.0-->69.5)

 View workout
05/31/20 21,097m 1:30:29.7 2:08.6

DF(121)TW(152)H(70.8-->69.6)

 View workout
05/30/20 16,000m 1:11:35.3 2:14.2

DF(113)RW(144)H(71.2-->69.3)

 View workout
05/29/20 14,044m 1:00:00.0 2:08.1

DF(120)TW(156)H(70.8-->69.4)

 View workout
05/29/20 1,000m 4:22.8 2:11.4 View workout
05/28/20 10,018m 44:38.9 2:13.7

DF(115)RW(146)H(70.2-->69.5)

 View workout
05/27/20 13,881m 1:00:07.1 2:09.9

DF(109)TW(151)H(70.2-->69.2)

 View workout
05/26/20 4,073m 18:06.5 2:13.3

DF(124)IW(6*500m)H(70.2)

 View workout
05/25/20 16,000m 1:12:16.8 2:15.5

DF(121)RW(141)H(71.2-->69.3)

 View workout
05/24/20 20,020m 1:27:55.0 2:11.7

DF(127)RW(146)H(71.0-->69.9)

 View workout
05/23/20 13,698m 1:00:06.0 2:11.6

DF(124)RW(148)H(71.4-->70.6)

 View workout
05/22/20 10,011m 45:03.9 2:15.0

DF(117)RW(146)H(69.9-->68.9)

 View workout
05/21/20 2,250m 10:30.8 2:20.1 View workout
05/21/20 13,756m 1:00:00.0 2:10.8 View workout
05/21/20 2,000m 9:08.1 2:17.0 View workout