Larry Tiglao

Log

Date Distance Time Pace Comments Action
07/08/20 3,000m 11:02.3 1:50.3 View workout
07/08/20 4,000m 6:35.9 1:38.9 View workout
07/07/20 11,584m 45:00.0 1:56.5 View workout
07/06/20 30,136m 1:00:00.0 1:59.4 View workout
07/06/20 5,026m 18:00.0 1:47.4 View workout
07/06/20 10,000m 39:19.7 1:57.9 View workout
07/05/20 24,000m 45:29.3 1:53.7 View workout
07/05/20 16,000m 1:02:52.5 1:57.8 View workout
07/04/20 20,000m 58:15.5 1:54.6 View workout
07/03/20 4,800m 8:03.7 1:40.7 View workout
07/03/20 9,648m 40:00.0 2:04.3 View workout
07/03/20 3,000m 9:48.9 1:38.1 View workout
07/03/20 10,225m 40:00.0 1:57.3 View workout
07/02/20 1,200m 3:49.1 1:35.4 View workout
07/02/20 2,658m 9:00.0 1:41.5 View workout
07/02/20 600m 1:44.5 1:27.0 View workout
07/02/20 5,000m 17:51.7 1:47.1 View workout
07/01/20 30,000m 58:54.3 1:57.8 View workout
06/30/20 8,000m 32:59.7 2:03.7 View workout
06/30/20 7,307m 12:00.0 1:38.5 View workout