Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
12,000m |
47:19.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,020m |
6:25.2 |
1:35.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
8,000m |
32:27.1 |
2:01.6 |
SkiErg |
|
View workout
|
08/13/20 |
16,000m |
29:51.7 |
1:51.9 |
BikeErg |
|
View workout
|
08/12/20 |
2,500m |
3:44.2 |
1:29.6 |
BikeErg |
|
View workout
|
08/12/20 |
11,519m |
48:00.0 |
2:05.0 |
SkiErg |
|
View workout
|
08/12/20 |
1,000m |
2:51.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,500m |
8:47.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
12,260m |
48:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,503m |
8:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
500m |
1:33.4 |
1:33.4 |
SkiErg |
|
View workout
|
08/10/20 |
30,000m |
59:20.3 |
1:58.6 |
BikeErg |
|
View workout
|
08/10/20 |
5,000m |
18:12.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/09/20 |
3,493m |
5:20.0 |
1:31.6 |
BikeErg |
|
View workout
|
08/09/20 |
6,000m |
23:38.1 |
1:58.1 |
SkiErg |
|
View workout
|
08/09/20 |
8,560m |
30:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
08/08/20 |
7,328m |
30:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
08/08/20 |
31,643m |
1:00:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
08/07/20 |
1,600m |
2:14.7 |
1:24.1 |
BikeErg |
|
View workout
|
08/07/20 |
900m |
2:48.6 |
1:33.6 |
SkiErg |
|
View workout
|