Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/20 |
8,000m |
33:26.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,000m |
2:51.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,500m |
8:56.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
20,000m |
38:14.7 |
1:54.7 |
BikeErg |
|
View workout
|
08/06/20 |
15,000m |
1:02:25.2 |
2:04.8 |
SkiErg |
|
View workout
|
08/06/20 |
4,937m |
16:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
08/05/20 |
18,000m |
33:29.6 |
1:51.6 |
BikeErg |
|
View workout
|
08/05/20 |
7,344m |
30:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
08/05/20 |
9,189m |
36:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,791m |
6:00.0 |
1:34.9 |
BikeErg |
|
View workout
|
08/04/20 |
900m |
2:51.2 |
1:35.1 |
SkiErg |
|
View workout
|
08/04/20 |
651m |
2:00.0 |
1:32.1 |
SkiErg |
|
View workout
|
08/04/20 |
5,440m |
18:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
16,000m |
29:49.7 |
1:51.8 |
BikeErg |
|
View workout
|
08/03/20 |
6,000m |
23:15.2 |
1:56.2 |
SkiErg |
|
View workout
|
08/03/20 |
7,948m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
30,177m |
1:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
08/01/20 |
15,000m |
59:29.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
3:17.4 |
1:38.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
30,000m |
57:17.9 |
1:54.5 |
BikeErg |
|
View workout
|