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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Larry Tiglao

Log

Date Distance Time Pace Comments Action
06/19/20 7,874m 30:00.0 1:54.3 View workout
06/19/20 867m 3:00.0 1:43.8 View workout
06/19/20 2,000m 7:13.9 1:48.4 View workout
06/18/20 2,000m 7:19.7 1:49.9 View workout
06/17/20 9,097m 36:00.0 1:58.7 View workout
06/17/20 600m 1:46.3 1:28.5 View workout
06/17/20 5,000m 19:00.2 1:54.0

Sub-max 22 s/m, GA session ROWW20s6

 View workout
06/17/20 4,000m 15:49.0 1:58.6 View workout
06/16/20 14,717m 1:00:00.0 2:02.3 View workout
06/16/20 2,082m 7:00.0 1:40.8 View workout
06/15/20 15,000m 55:40.9 1:51.3 View workout
06/13/20 2,250m 8:12.6 1:49.4 View workout
06/13/20 2,000m 7:36.4 1:54.1 View workout
06/13/20 1,943m 7:00.0 1:48.0 View workout
06/12/20 8,000m 34:22.4 2:08.9 View workout
06/12/20 1,016m 3:30.0 1:43.3 View workout
06/12/20 6,500m 24:18.9 1:52.2 View workout
06/11/20 5,218m 20:00.0 1:54.9 View workout
06/11/20 7,587m 30:00.0 1:58.6

Sub-max 30r40

 View workout
06/10/20 10,270m 40:00.0 1:56.8 View workout