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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Larry Tiglao

Log

Date Distance Time Pace Comments Action
08/20/20 20,000m 37:33.7 1:52.6 View workout
08/20/20 15,000m 1:02:07.6 2:04.2 View workout
08/19/20 2,500m 3:32.8 1:25.1 View workout
08/19/20 11,000m 45:34.9 2:04.3 View workout
08/19/20 5,522m 18:00.0 1:37.7 View workout
08/18/20 3,172m 4:40.0 1:28.2 View workout
08/18/20 10,829m 45:00.0 2:04.6 View workout
08/18/20 8,382m 30:00.0 1:47.3 View workout
08/17/20 18,000m 33:23.2 1:51.2 View workout
08/17/20 2,909m 10:00.0 1:43.1 View workout
08/17/20 1,888m 6:00.0 1:35.3 View workout
08/17/20 900m 2:36.1 1:26.7 View workout
08/17/20 2,000m 7:13.4 1:48.3

2kR22 cap. Submax

 View workout
08/16/20 10,000m 43:04.2 2:09.2 View workout
08/16/20 10,805m 40:00.0 1:51.0 View workout
08/15/20 30,547m 1:00:00.0 1:57.8 View workout
08/15/20 8,000m 33:34.3 2:05.8 View workout
08/15/20 7,700m 30:00.0 1:56.8 View workout
08/14/20 17,468m 30:00.0 1:43.0 View workout
08/14/20 1,208m 2:12.9 1:50.0

false start

 View workout