Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/20 |
1,250m |
4:01.0 |
1:36.4 |
SkiErg |
|
View workout
|
08/27/20 |
6,180m |
20:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,787m |
4:00.0 |
1:26.1 |
BikeErg |
|
View workout
|
08/26/20 |
12,000m |
50:22.8 |
2:05.9 |
SkiErg |
|
View workout
|
08/26/20 |
10,197m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
23,687m |
45:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
08/25/20 |
7,639m |
30:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
08/25/20 |
8,288m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
18,000m |
34:19.0 |
1:54.3 |
BikeErg |
|
View workout
|
08/24/20 |
11,000m |
43:24.0 |
1:58.3 |
SkiErg |
|
View workout
|
08/24/20 |
1,904m |
6:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
900m |
2:33.9 |
1:25.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
4,568m |
16:00.0 |
1:45.0 |
SkiErg |
|
View workout
|
08/23/20 |
8,305m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
333m |
1:14.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
32,500m |
1:00:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
08/22/20 |
8,000m |
32:09.2 |
2:00.5 |
SkiErg |
|
View workout
|
08/21/20 |
10,000m |
42:41.9 |
2:08.0 |
SkiErg |
|
View workout
|
08/21/20 |
12,000m |
49:27.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|