Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/20 |
3,548m |
12:00.0 |
1:41.4 |
SkiErg |
|
View workout
|
09/16/20 |
1,350m |
4:29.6 |
1:39.8 |
SkiErg |
|
View workout
|
09/16/20 |
2,500m |
8:16.6 |
1:39.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,513m |
8:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
88m |
0:20.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/15/20 |
7,295m |
30:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
09/15/20 |
18,000m |
1:12:41.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
21,000m |
39:25.5 |
1:52.6 |
BikeErg |
|
View workout
|
09/14/20 |
600m |
1:57.1 |
1:37.5 |
SkiErg |
|
View workout
|
09/14/20 |
6,000m |
23:53.5 |
1:59.4 |
SkiErg |
|
View workout
|
09/14/20 |
8,000m |
29:43.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
29,359m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
09/12/20 |
2,792m |
4:00.0 |
1:25.9 |
BikeErg |
|
View workout
|
09/12/20 |
12,000m |
49:29.7 |
2:03.7 |
SkiErg |
|
View workout
|
09/12/20 |
9,000m |
37:18.9 |
2:04.3 |
SkiErg |
|
View workout
|
09/12/20 |
9,572m |
36:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
16,406m |
30:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
09/11/20 |
18,000m |
1:13:42.9 |
2:02.8 |
SkiErg |
|
View workout
|
09/10/20 |
16,777m |
30:00.0 |
1:47.2 |
BikeErg |
|
View workout
|
09/10/20 |
2,500m |
8:19.5 |
1:39.9 |
RowErg |
Hwt |
View workout
|