Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
16,816m |
30:00.0 |
1:47.0 |
BikeErg |
|
View workout
|
09/29/20 |
9,762m |
40:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
09/29/20 |
10,150m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
16,000m |
31:43.7 |
1:58.9 |
BikeErg |
|
View workout
|
09/28/20 |
7,285m |
30:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
09/28/20 |
10,000m |
37:24.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
33,036m |
1:00:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
09/26/20 |
15,420m |
30:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
09/26/20 |
16,000m |
1:07:20.8 |
2:06.2 |
SkiErg |
|
View workout
|
09/26/20 |
6,000m |
20:54.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
30,000m |
57:55.3 |
1:55.8 |
BikeErg |
|
View workout
|
09/25/20 |
1,200m |
3:49.9 |
1:35.7 |
SkiErg |
|
View workout
|
09/25/20 |
3,559m |
12:00.0 |
1:41.1 |
SkiErg |
|
View workout
|
09/25/20 |
2,371m |
8:00.0 |
1:41.2 |
SkiErg |
|
View workout
|
09/25/20 |
2,301m |
7:30.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,267m |
32:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
17,433m |
30:00.0 |
1:43.2 |
BikeErg |
|
View workout
|
09/24/20 |
7,930m |
30:00.0 |
1:53.4 |
SkiErg |
|
View workout
|
09/24/20 |
8,000m |
28:04.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
8,267m |
32:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|