N L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
23,974m |
50:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
05/28/21 |
1,371m |
5:27.9 |
3:59.1 |
BikeErg |
|
View workout
|
05/28/21 |
20,951m |
42:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
05/28/21 |
525m |
1:14.1 |
2:21.1 |
BikeErg |
|
View workout
|
05/26/21 |
21,643m |
45:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
05/25/21 |
5,000m |
31:01.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
300m |
1:20.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
21,459m |
45:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
05/22/21 |
1,372m |
7:24.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
8m |
0:44.9 |
46:46.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
14,942m |
28:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
05/21/21 |
18,605m |
40:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
05/19/21 |
18,571m |
38:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
05/18/21 |
4,000m |
12:52.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,961m |
40:00.0 |
5:44.7 |
BikeErg |
|
View workout
|
05/15/21 |
7,401m |
28:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
21,119m |
45:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
05/11/21 |
5,067m |
21:11.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
565m |
2:41.1 |
4:45.1 |
BikeErg |
|
View workout
|