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Nov 29 Row House: Pushing Yourself While Pulling Together
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Grant Drummond

Log

Date Distance Time Pace Comments Action
02/20/23 5,000m 19:35.9 1:57.5 View workout
02/08/23 3,000m 11:01.4 1:50.2 View workout
02/01/23 4,368m 16:00.0 1:49.8 View workout
01/31/23 3,279m 12:00.0 1:49.7 View workout
01/30/23 7,750m 30:00.0 1:56.1 View workout
01/27/23 3,500m 12:26.0 1:46.5 View workout
01/26/23 5,287m 20:00.0 1:53.4 View workout
01/25/23 4,181m 15:50.8 1:53.7 View workout
01/24/23 6,000m 23:27.7 1:57.3 View workout
01/23/23 3,000m 11:40.5 1:56.7 View workout
01/15/23 6,014m 24:00.0 1:59.7 View workout
01/12/23 4,000m 15:42.5 1:57.8 View workout
01/11/23 5,000m 18:56.7 1:53.6 View workout
01/10/23 3,412m 13:00.0 1:54.3 View workout
01/03/23 5,010m 20:00.0 1:59.7 View workout
12/25/22 4,185m 15:52.0 1:53.7 View workout
12/19/22 3,000m 11:04.9 1:50.8 View workout
12/07/22 10,649m 45:00.0 2:06.7 View workout
12/01/22 5,255m 20:00.0 1:54.1 View workout
11/29/22 3,000m 11:14.6 1:52.4 View workout