Sign Up
1,684,382
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guilherme Silva

Log

Date Distance Time Pace Comments Action
05/17/20 12,977m 1:22:25.0 3:10.5

2*15' @24
double david

 View workout
05/15/20 15,960m 1:30:31.0 2:50.1

pulso 156

 View workout
05/13/20 21,097m 1:23:35.5 1:58.8 View workout
05/13/20 1,501m 6:20.6 2:06.7 View workout
05/12/20 12,780m 1:17:21.0 3:01.5

21' aquecimento 156pulso
5*6' com 1'int 3' @22 e 3'@24 pulso178

 View workout
05/11/20 11,730m 1:14:42.0 3:11.0

skiff 17
152 pulso

 View workout
05/10/20 2,000m 6:59.2 1:44.8 View workout
05/10/20 118m 0:35.1 2:28.7 View workout
05/10/20 1,821m 7:41.3 2:06.6 View workout
05/10/20 100m 0:16.7 1:23.5 View workout
05/10/20 12,280m 1:15:38.0 3:04.7

double David
124 pulso

 View workout
05/09/20 1,023m 3:36.0 1:45.5 View workout
05/09/20 654m 2:54.7 2:13.5 View workout
05/09/20 807m 3:18.5 2:02.9 View workout
05/09/20 12,790m 1:09:32.0 2:43.0

124 pulso
double david

 View workout
05/06/20 7,319m 30:00.0 2:02.9 View workout
05/06/20 476m 3:19.5 3:29.5 View workout
05/06/20 817m 2:50.6 1:44.4 View workout
05/06/20 3,500m 15:41.0 2:14.4 View workout
05/05/20 1,494m 5:13.2 1:44.8 View workout