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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guilherme Silva

Log

Date Distance Time Pace Comments Action
05/29/20 4,003m 17:19.6 2:09.8 View workout
05/29/20 3,036m 13:27.6 2:13.0 View workout
05/29/20 1,557m 7:14.7 2:19.5 View workout
05/29/20 6,520m 25:32.0 3:54.9

vinda

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05/29/20 5,340m 19:04.0 3:34.2

ida

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05/29/20 13,300m 1:10:24.6 2:38.8 View workout
05/28/20 6,670m 25:17.0 3:47.4

vinda

 View workout
05/28/20 6,450m 22:19.0 3:27.5

ida

 View workout
05/28/20 16,140m 1:26:15.0 2:40.3 View workout
05/27/20 12,110m 1:05:00.0 2:41.0 View workout
05/25/20 14,000m 1:14:00.0 2:38.5 View workout
05/24/20 13,000m 1:16:55.0 2:57.5 View workout
05/23/20 13,000m 1:19:42.0 3:03.9

2*15' @28

 View workout
05/22/20 12,500m 1:14:00.0 2:57.6 View workout
05/21/20 11,180m 1:04:56.0 2:54.2 View workout
05/20/20 5,259m 20:00.0 1:54.0 View workout
05/20/20 2,009m 8:41.8 2:09.8 View workout
05/19/20 1,002m 4:04.0 2:01.7 View workout
05/19/20 12,000m 1:05:13.0 2:43.0 View workout
05/18/20 12,002m 48:59.4 2:02.4 View workout