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Apr 25 BikeErg Workouts to Get You Ready to Ride
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Guilherme Silva

Log

Date Workout Score Ave Comments Action
04/12/20 5:15 887m 2:57.7 View workout
04/12/20 1500m 5:11.1 1:43.7 View workout
04/12/20 12:47 2,941m 2:10.5 View workout
04/08/20 1:13 201m 3:03.5 View workout
04/08/20 1x750m/2:40r 2:36.7 1:44.4 View workout
04/08/20 10:11 2,239m 2:16.5 View workout
04/07/20 4:44.5 1,063m 2:13.8 View workout
04/07/20 32:44.9 8,000m 2:02.8 View workout
04/03/20 1:19 182m 3:38.9 View workout
04/03/20 2x4000m/2:00r 32:21.2 2:01.3 View workout
04/03/20 12:51 3,006m 2:08.2 View workout
03/31/20 9:25 2,004m 2:21.1 View workout
03/30/20 2:32 501m 2:31.6 View workout
03/30/20 50:02 12,012m 2:04.9 View workout
03/27/20 1x5000m/1:30r 20:29.8 2:02.9 View workout
03/27/20 20:41 5,005m 2:03.9 View workout
03/26/20 13:14 3,029m 2:11.1 View workout
03/25/20 17:18 4,003m 2:09.7 View workout
03/25/20 3x1000m/0:40r 10:54.4 1:49.0 View workout
03/25/20 13:00 3,004m 2:09.9 View workout
03/24/20 8:52.6 2,002m 2:13.0 View workout
03/24/20 28:18.3 7,000m 2:01.3 View workout
03/22/20 1:21:56.6 20,000m 2:02.9 View workout
03/21/20 2:04.0 418m 2:28.3

Aquecimento 2

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03/21/20 11:07.0 2,514m 2:12.6

Aquecimento

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