Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/23	v100m/0:30r...3	225m	1:44.6	SkiErg	Series 100-75-50 app.erg.zone	View workout
10/24/23	45:00	10,890m	2:03.9	SkiErg	Rodaje 45 minutos app.erg.zone	View workout
10/23/23	0:20	104m	1:36.1	RowErg	[Remo] 20 segundos app.erg.zone	View workout
10/23/23	30:00	7,377m	2:02.0	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/23/23	0:30	146m	1:42.7	SkiErg	Test 30 segundos app.erg.zone	View workout
10/23/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/23/23	5x50m/0:30r	0:52.6	1:45.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/23/23	20:00	4,861m	2:03.4	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/22/23	20:00	4,931m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/22/23	25000m	1:43:03.2	2:03.6	SkiErg	Test 25000 metros app.erg.zone	View workout
10/22/23	1000m	4:07.4	2:03.7	SkiErg	Calentamiento app.erg.zone	View workout
10/21/23	100m	0:19.0	1:35.0	RowErg	[Remo] 100 metros app.erg.zone	View workout
10/21/23	30:00	7,369m	2:02.1	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/21/23	100m	0:20.5	1:42.5	SkiErg	Test 100 metros app.erg.zone	View workout
10/21/23	5x50m/0:30r	0:52.3	1:44.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/21/23	8x250m/0:45r	7:02.0	1:45.5	SkiErg	Series 8 x 250 metros app.erg.zone	View workout
10/21/23	20:00	4,853m	2:03.6	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/19/23	0:20	104m	1:36.1	RowErg	[Remo] 20 segundos app.erg.zone	View workout
10/19/23	20:00	4,932m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/19/23	50m	0:10.8	1:48.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/19/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/19/23	5x50m/0:30r	0:53.3	1:46.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/19/23	v100m/0:30r...3	225m	1:46.4	SkiErg	Series 100-75-50 app.erg.zone	View workout

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