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Log

Date Workout Score Ave Comments Action
11/02/23 50m 0:10.9 1:49.0

Test 50 metros
app.erg.zone

 View workout
11/02/23 5x50m/0:30r 0:53.6 1:47.2

Series 5 x 50 metros
app.erg.zone

 View workout
11/02/23 v100m/0:30r...3 225m 1:46.2

Series 100-75-50
app.erg.zone

 View workout
11/02/23 1:00:00 14,464m 2:04.4

Test 1 hora
app.erg.zone

 View workout
11/01/23 30:00 7,377m 2:02.0

[Remo] Rodaje 30 minutos
app.erg.zone

 View workout
11/01/23 50m 0:11.0 1:50.0

Test 50 metros
app.erg.zone

 View workout
11/01/23 50m 0:10.9 1:49.0

Test 50 metros
app.erg.zone

 View workout
11/01/23 50m 0:11.0 1:50.0

Test 50 metros
app.erg.zone

 View workout
11/01/23 0:30 145m 1:43.4

Test 30 segundos
app.erg.zone

 View workout
11/01/23 5x50m/0:30r 0:52.8 1:45.6

Series 5 x 50 metros
app.erg.zone

 View workout
11/01/23 5x100m/0:40r 1:44.5 1:44.5

Series 5 x 100 metros
app.erg.zone

 View workout
11/01/23 20:00 4,862m 2:03.4

Rodaje 20 minutos
app.erg.zone

 View workout
10/31/23 100m 0:19.1 1:35.5

[Remo] 100 metros
app.erg.zone

 View workout
10/31/23 20:00 4,936m 2:01.5

[Remo] Calentamiento 20 minutos
app.erg.zone

 View workout
10/31/23 50m 0:10.9 1:49.0

Test 50 metros
app.erg.zone

 View workout
10/31/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

 View workout
10/31/23 50m 0:11.0 1:50.0

Test 50 metros
app.erg.zone

 View workout
10/31/23 5x50m/0:30r 0:53.3 1:46.6

Series 5 x 50 metros
app.erg.zone

 View workout
10/31/23 v100m/0:30r...3 225m 1:47.7

Series 100-75-50
app.erg.zone

 View workout
10/31/23 45:00 10,891m 2:03.9

Rodaje 45 minutos
app.erg.zone

 View workout
10/30/23 0:20 104m 1:36.1

[Remo] 20 segundos
app.erg.zone

 View workout
10/30/23 40:00 9,808m 2:02.3

[Remo] Rodaje 40 minutos
app.erg.zone

 View workout
10/30/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

 View workout
10/30/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

 View workout
10/30/23 0:30 147m 1:42.0

Test 30 segundos
app.erg.zone

 View workout