Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
2,426m |
10:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
01/04/22 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
11,313m |
45:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/03/22 |
100m |
0:22.5 |
1:52.5 |
SkiErg |
|
View workout
|
01/03/22 |
3,656m |
15:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
01/03/22 |
157m |
0:30.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
01/03/22 |
9,958m |
40:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/02/22 |
100m |
0:22.5 |
1:52.5 |
SkiErg |
|
View workout
|
01/02/22 |
951m |
4:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
01/02/22 |
21,097m |
1:21:52.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/02/22 |
992m |
4:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/01/22 |
100m |
0:22.5 |
1:52.5 |
SkiErg |
|
View workout
|
01/01/22 |
3,657m |
15:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
01/01/22 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
01/01/22 |
600m |
1:57.4 |
1:37.8 |
RowErg |
Lwt |
View workout
|
01/01/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/31/21 |
100m |
0:22.6 |
1:53.0 |
SkiErg |
|
View workout
|
12/31/21 |
1,232m |
5:21.2 |
2:10.3 |
SkiErg |
|
View workout
|
12/31/21 |
15,955m |
1:00:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/31/21 |
1,011m |
4:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|